Microbiome Balance Set

Yogurt Starter Set with 10 Bacterial Strains:

1. L. reuteri

2. L. rhamnosus

3. B. infantis

4. L. gasseri

5. B. coagulans

6. L. helveticus

7. B. longum

8. L. brevis

9. B. subtilis

10. B. clausii

How does the rotation of the starter sets work?

Switch every 2 months:
Take 125 g of yogurt per day (half a cup) for 2 months at a time, then move on to the next set.

Goal:
This supplies your gut with a broad selection of important microbes.

After completing all sets:
Once you’ve gone through all the starter sets, start again with Set 1.

With this rotation, you provide your gut with a diverse and balanced mix of probiotic strains.